tag:blogger.com,1999:blog-856734826187865715.post5156976685622016317..comments2024-01-01T08:52:02.416-06:00Comments on {All Things New}: The BreakupMegan Cardhttp://www.blogger.com/profile/05077834436760275006noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-856734826187865715.post-14470834153176393332012-09-05T16:52:30.525-05:002012-09-05T16:52:30.525-05:00Good for you but oh so hard to give up star bucks ...Good for you but oh so hard to give up star bucks and chick fil a!!! :) Vanessahttp://vanessaschrotenboer.comnoreply@blogger.comtag:blogger.com,1999:blog-856734826187865715.post-23979635210128688462012-04-11T15:59:12.890-05:002012-04-11T15:59:12.890-05:00Thanks, girlie! I'll have to check that out :)...Thanks, girlie! I'll have to check that out :)<br /><br />Hope you are feeling better! Glad your fever is gone.Megan Cardhttps://www.blogger.com/profile/05077834436760275006noreply@blogger.comtag:blogger.com,1999:blog-856734826187865715.post-67724783378704980352012-04-11T15:25:04.045-05:002012-04-11T15:25:04.045-05:00I think you are going to love this lifestyle! Bret...I think you are going to love this lifestyle! Brett and I cheat - and being sick left me only wanting carbs this week, but our perspective has changed and it's been great. Try dried apricots for a snack - they are one of my favorites - and I recommend any info by Mark Sisson of The Primal Blueprint! Great resources! Good luck!Jessie Joneshttps://www.blogger.com/profile/13813918466198341752noreply@blogger.comtag:blogger.com,1999:blog-856734826187865715.post-13882404243692218492012-04-10T09:39:30.743-05:002012-04-10T09:39:30.743-05:00I'm sorry to hear that you've had some hea...I'm sorry to hear that you've had some health scares. :( I completely agree with you, I want to be around for a while to annoy my children as the grow. We're finding that as we continue to live out a healthy lifestyle, by cutting out processed foods, sugar, fat etc, that we're feeling better than we have in years! I feel like I did back in high school! My energy levels continue to increase each day. My recovery time after a workout is much shorter. I just feel like I'm firing on all 8 cylinders, ya know? This is literally changing my quality of life! So keep it up, girl! Healthy Mommy = happy family :) Hope you get to feeling better soon!Megan Cardhttps://www.blogger.com/profile/05077834436760275006noreply@blogger.comtag:blogger.com,1999:blog-856734826187865715.post-71118762720645065542012-04-10T09:11:40.694-05:002012-04-10T09:11:40.694-05:00I have had a few health scares this week - and we ...I have had a few health scares this week - and we are essentially without insurance right now - and I have been making some changes to my diet as well. I am trying to cut out processed foods, eating late, simple sugars, and fatty foods (like anything fried, fatty meats, etc). I want to feel better and I want to be around to annoy my kid(s) for a long time! :) I want to be the best mama I can be - and that means being healthy. I am looking forward to reading more about your whole foods living!April @ Red-Dirt-Mama.comhttps://www.blogger.com/profile/17754708181165917086noreply@blogger.comtag:blogger.com,1999:blog-856734826187865715.post-51465097585180301592012-04-09T20:08:43.510-05:002012-04-09T20:08:43.510-05:00This lifestyle change really isn't that hard w...This lifestyle change really isn't that hard when it comes down to it. The hardest part is purging your fridge of the things that really aren't that good for you. Yes, you have to go to the store more often, because you JUST CAN'T EAT ENOUGH AVACADO!! LOL... You gain your energy from FATTY ACIDS, not carbs, which like Megan said, cause those insulin spikes which are counterproductive to fat-burning. Weight, and fat specifically, has no where to go but OUT! It's incredible. 9 lbs. of weight lost (most of it fat- from eating fat) is not a joke. This thing is awesome!! Just take it serious, follow the guidelines, and your health, mood, and clarity will change over time, and you'll resist the things that were once difficult.Greg Cardhttps://www.blogger.com/profile/13130979005768618317noreply@blogger.comtag:blogger.com,1999:blog-856734826187865715.post-27925451610462172902012-04-09T12:52:44.759-05:002012-04-09T12:52:44.759-05:00lol I'm sorry! But I knew it would get people ...lol I'm sorry! But I knew it would get people to read the post :)Megan Cardhttps://www.blogger.com/profile/05077834436760275006noreply@blogger.comtag:blogger.com,1999:blog-856734826187865715.post-18023982816699408022012-04-09T11:45:52.680-05:002012-04-09T11:45:52.680-05:00Ahhhhhh, you really scared me!Ahhhhhh, you really scared me!Anonymoushttps://www.blogger.com/profile/06950230471151280494noreply@blogger.com