I cannot believe that I am posting my weight and measurements on the blog for the entire world to see... but then again, I figured that by making my weight loss goals public, I could:
1.) get support from family and friends, as well as faithful blog followers
2.) get weight loss tips and ideas from readers
3.) it's motivating seeing your stats listed online for everyone to see
4.) accountability
So, enough stalling.
Here are the stats:
Starting Fitness Test:
Resting Heart Rate:
Wall Squat {time}:
In & Out {Abs}:
Push-Ups:
Weight:
Starting Measurements:
Waist:
Thighs:
Chest:
Starting Fitness Test:
Resting Heart Rate:
Wall Squat {time}:
In & Out {Abs}:
Push-Ups {Girl push-ups}:
Weight:
Starting Measurements:
Waist:
Thighs:
Chest:
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